TIPS FOR HYPERTENSION Go for a walk every day. Start with short distances and build up gradually. Try to walk at a pace that makes you mildly out of breath. Walking with a friend can make it more enjoyable and help you to keep up the routine Get advice from your physiotherapist or GP before […]
PHYSIOFOCUS founded by Dr.R.P Singh in 1987 is a specialized physiotherapy and rehabilitation organization providing high quality physiotherapy, occupational therapy and speech therapy services under one roof…
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