The below exercises will help to manage your flat feet possibly without the need for orthotics.

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The below exercises will help to manage your flat feet possibly without the need for orthotics. Flat feet (or pronated feet) is a common problem. Many people don’t get any pain from their flat feet, but they could be causing some of your ankle, knee, hip or back problems. It’s important to do the below […]

The below exercises will help to manage your flat feet possibly without the need for orthotics. Read More »