Health and nutrition means being able to live an enjoyable life that is free from major illness and disease. The commitment to good nutrition is a gift that we give ourselves and it lasts a lifetime.. nutrition were like high school, healthy carbs would be that misunderstood kid with a bad reputation and a heart […]
Follow these tips to create a healthy lifestyle for you and your family: • Keep a food journal. Track what you eat, how much, when, and why. • Keep an activity log. Track your exercise: type, time, and level. • Eat at the kitchen table. Avoid eating in the car or while watching TV. This
PHYSIOFOCUS founded by Dr.R.P Singh in 1987 is a specialized physiotherapy and rehabilitation organization providing high quality physiotherapy, occupational therapy and speech therapy services under one roof…
Tel: +91 9810109894, 9810108090
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Sun: By Special Appointment
373-75, Pocket A-1, Sector-6,
Rohini, Delhi- 110085, INDIA
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